DEVELOPMENT AND VALIDATION OF SELF-CARE STATEGY SURVEY IN THE LATVIAN ADULT SAMPLE
DOI:
https://doi.org/10.17770/sie2022vol2.6833Keywords:
psychometric properties, scale development, self-help, self-care questionnaire, self-care strategiesAbstract
Restrictions caused by the Covid-19 pandemic are not only known to affect communication but also to threaten people’s physical and mental health. Self-care is an important method for reducing these threats. The aim of this study was to develop a multidimensional Self-Care Questionnaire, focusing primarily on psychological care providers. The questionnaire was developed in three stages: 1. After analysis of the literature and published interviews with professionals, 172 self-cares strategies were identified and grouped into 11 main topics; 2. items were generated and a content validity of each item was evaluated by 8 experts; 3. 76 items were included in the questionnaire, which was complede by 779 participants. Participants evaluated importance and attainability of subjective self-care activities using four-point Likert scale. The main score for each activity was computed by multiplying the indicator of the first part by the indicator of the second part. Based on the series of sequental Explanatory actor Analysis, the best performing 63 items were selected and a 14-scale structure of the questionnaire were obtained. All items had acceptable psychometric properties and all scales were internaly consistent, with exception of one scale “Amusement” which did not have acceptable internal consistency. The obtained 14-factor structure were confirmed by results of the Confirmatory Factor analysis showing good to acceptable model fit. The developed questionnaire can be a useful tool for exploring and evaluating self-care strategies and can be used for both research and psychological assessment purposses, as well as for self-assessment and self-monitoring purposes.
References
Amiel, G. E., & Ulitzur, N. (2020). Caring for the caregivers: Mental and spiritual support for healthcare teams during the COVID-19 pandemic and beyond. Journal of Cancer Education, 35, 839–840. DOI: 10.1007/s13187-020-01859-2
Bundzena-Ervika, A., Mārtinsone K., Perepjolkina V., Ruža, A., Koļesņikova, J., & Rancāns, E. (2021). Relationship between psychological resilience and self-care strategies of healthcare professionals during Covid-19 pandemic in Latvia. Society. Integration. Education. Proceedings of the International Scientific Conference, 7, 24-38. DOI: 10.17770/sie2021vol7.6258
Chu, I., Alam, P., Larson, L. J., & Lin, L. (2020). Social consequences of mass quarantine during epidemics: a systematic review with implications for the COVID-19 response. Journal of Travel Medicine, 27(7). DOI: 10.1093/jtm/taaa192
Dorociak, K. E., Rupert, P. A., Bryant, F. B., & Zahniser, E. (2017). Development of a Self-Care Assessment for Psychologists. Journal of Counseling Psychology, 64(3), 325–334. DOI: 10.1037/cou0000206
El-osta, A., Webber, D., Gnani, S., Banarsee, R., Mummery, D., Majeed, A., & Smith, P. (2019). The Self-Care Matrix: A unifying framework for self-care. SelfCare, 10(3), 38-56. Retrieved from https://selfcarejournal.com/article/the-self-care-matrix-a-unifying-framework-for-self-care/
Harris, H. K., & Jung, J. (2021). Social Isolation and Psychological Distress During the COVID-19 Pandemic: A Cross-National Analysis. The Gerontologist, 61(1), 103–113. DOI: 10.1093/geront/gnaa168
Hricova, M., Nezkusilova, J., & Raczova, B. (2020). Perceived stress and burnout: The mediating role of psychological, professional self-care and job satisfaction as preventive factors in helping professions. European Journal of Mental Health, 15(1), 3-22. DOI: https://doi.org/10.5708/EJMH.15.2020.1.1
Krūmiņš, G., Martinsone, B., Rožukalne, A., Rubene, Z., & Vanadziņš, I. (2021). Dzīve ar Covid-19: Novērtējums par koronavīrusa izraisītās krīzes pārvarēšanu Latvijā un priekšlikumi sabiedrības noturībai nākotnē. Informatīvā ziņojuma “Par valsts pētījumu programmas "Covid-19 seku mazināšanai ietvaros sasniegtajiem rezultātiem”. Latvijas zinātnes padome. 47–52. Pieejams: https://lzp.gov.lv/wp-content/uploads/2021/04/IZMinfo_160321_Covid-19.659.pdf
Kottler, J. A. (2012). The Therapist Workbook second edition, self-assessment, self-care, and self-improvement exercises for mental health professionals. John Wiley & Sons, Inc.
Mārtinsone, K. (2021). Pašpalīdzības un pašvadības iespēju arsenāls krīzes un transformāciju laikā: Metodes ikvienam. Rīgas Stradiņa universitāte. Pieejams: https://www.rsu.lv/sites/default/files/book_download/paspalidzibas_gramata.pdf/
Mārtinsone, K., & Regzdiņa-Pelēķe, L. (2020). Personības psiholoģiskā palīdzība Latvijā: (paš)pieredzes stāsti. Rīga: RSU
Mārtinsone, A., Perepjolkina, V., & Ruža, A., (22.04.2021). Pašpalīdzības stratēģiju (PPS) aptaujas konstruēšana un validitātes raksturojumi. [Mutisks referāts]7. starptautiskā zinātniski praktiskā konference: “Veselības un personības attīstība: starpdisciplinārā pieeja”. Rīga, Latvija. Pieejams: https://www.rsu.lv/sites/default/files/imce/Dokumenti/prezentacijas/vpa_2021/pps_skala.pdf
Mārtinsone, K. (sast.). (2021). Pašpalīdzības un pašvadības iespēju arsenāls krīzes un
transformāciju laikā: Metodes ikvienam. Rīga: RSU. Pieejams: https://www.rsu.lv/sites/default/files/book_download/paspalidzibas_gramata.pdf
Marsh, H. W., Hau, K. T., & Wen, Z. (2004). In Search of Golden Rules: Comment on Hypothesis-Testing Approaches to Setting Cutoff Values for Fit Indexes and Dangers in Overgeneralizing Hu and Bentler’s (1999) Findings. Structural Equation Modeling: A Multidisciplinary Journal, 11(3), 320–341. DOI: 10.1207/s15328007sem1103_2
Nelson, B. W., Pettitt, A., Flannery, J. E., Allen, N. B. (2020) Rapid assessment of psychological and epidemiological correlates of COVID-19 concern, financial strain, and health-related behavior change in a large online sample. PLoS ONE 15(11): e024199. DOI: 10.1371/journal.pone.0241990
Paiča, I., Mārtinsone, K., & Perepjolkina, V., (24-25.03.2021). Psychological resilience in Time of COVID-19 Crises: Emotion Regulation as a Protective Factor. [Oral presentation]. The 8th International Multidisciplinary Research Conference: “Society. Health. Welfare.” Retrieved from https://dspace.rsu.lv/jspui/bitstream/123456789/3647/1/SHW_2021_Abstracts-Book.pdf
Perepjolkina, V., Koļesņikova, J., Ruža, A., Bundzena-Ervika, A., & Mārtinsone, K., (24.03.2021). Development and Psychometric Properties of the Self-care Strategies Questioneer. The 8th International Multidisciplinary Research Conference: “Society. Health. Welfare”. Retrieved from Development and psychometric properties of the Self-care Strategies Questionnaire — RSU
Perepjolkina, V., & Mārtinsone, K. (24-26.03.2021). Development and preliminary validation of the Psychological Resilience Scale. [Oral presentation]. RSU Research week 2021: “Society. Health. Welfare.” Retrieved from Development and preliminary validation of the Psychological Resilience Scale — RSU
Rancāns, E., Mārtinsone, K., Vrubļevska, J., Aleskere, I., Rezgale, B., Šibalova,… & Regzdiņa, L. (2021). Psihiskā veselība un psiholoģiskā noturība un ar to saistītie faktori Latvijas populācijā Covid-19 pandēmijas laikā, turpmākās vadības virzieni. Valsts pētījumu programmas Covid-19 seku mazināšanai apakšprojekta “Covid-19 epidēmijas ietekme uz veselības aprūpes sistēmu un sabiedrības veselību Latvijā; veselības nozares gatavības nākotnes epidēmijām stiprināšana” projekta VPP-COVID-2020/1-0011 ziņojums. Pieejams: https://www.rsu.lv/sites/default/files/imce/Projekti/VPP_COVID/2_darba_paka_gala_zinojums.pdf
Rosseel, Y. (2012). lavaan: An R package for Structural Equation Modeling. Journal of Statistical Software. 48(2). DOI: 10.18637/jss.v048.i02
Rupert, P. A., & Dorociak, K. E. (2019). Self-care, stress, and well-being among practicing psychologists. Professional Psychology: Research and Practice, 50(5), 343–35. DOI: 10.1037/pro0000251
Sampogna, G., Pompili, M., & Fiorillo, A. (2022). Mental health in the time of Covid-19 pandemic: A worldwide perspective. International Journal of Environmental Research and Public Health, 19, 161. DOI: 10.3390/ijerph19010161
Self-care (n.d.). Oxford Living Dictionary’s online dictionary. Retrieved from https://en.oxforddictionaries.com/definition/self-care
Vrubļevska, J., Rancāns, E., Perepjolkina, V., Koļesnikova, J., Paiča, I., & Mārtinsone, K., (24-26.03.2021). Factors that Predict Anxiety During the COVID-19 Pandemic Emergency State. [Oral presentation]. The 8th International Multidisciplinary Research Conference: “Society. Health. Welfare.”. Retrieved from https://dspace.rsu.lv/jspui/bitstream/123456789/3647/1/SHW_2021_Abstracts-Book.pdf
World Health Organization. (2020). Doing What Matters in Times of Stress. Retrieved from https://www.who.int/publications/i/item/9789240003927
World Health Organization. (2021). WHO Guideline on self-care interventions for health and well-being. Retrieved from https://www.who.int/publications/i/item/9789240030909
Worthington, E.L., & Wade, N.G. (Eds.). (2019). Handbook of Forgiveness. Routledge. DOI: https://doi.org/10.4324/9781351123341
Fantalova, E. (2001). Diagnostika i psihoterapija vnutrennego konflikta. Samaraː Bahrah-M.
Fantalova, E. (2015). Cennosti i vnutrennie konflikty: teorija, metodologija, diagnostika. Moskva: Direkt-Media.
Downloads
Published
Issue
Section
How to Cite
