THE RELATIONSHIP BETWEEN HEAD POSTURE AND LEVEL OF PHYSICAL ACTIVITY IN OFFICE WORKERS
DOI:
https://doi.org/10.17770/sie2020vol6.5091Keywords:
head posture, level of physical activity, office workersAbstract
The purpose of this study was to discover the relationship between head and neck posture and level of physical activity for office workers. In our study, 66 subjects (women 28-49 age old) who work in office longer than one year, sitting would total about 6 hours per 8 hour workday. Exclusion criteria were self-report of previous significant back injury; current neck or upper back pain; or referred pain into the upper extremity (i.e. cervical radiculopathy). Informed consent was obtained from all participants. Physical activity levels were evaluated using the International Physical Activity Questionnaire short form. The head posture and the craniovertebral angle was measured using photogrammetry, Protractor mobile application using iPhone 6s cell phone. The cervical Range of Motion was analyzed using the inclinometer and the Neck Disability Index as an instrument for self-rated disability. The collected data were analyzed using the methods of mathematical statistics. Pearson correlation was used to determine the relationship of level of physical activity with craniovertebral angle and Neck Disability Index. The results showed physical activity level has no correlations at all, a weak correlation to the craniovertebral angle. There is a correlation between all other head posture indicators.
Downloads
References
Biswas, A., Oh, P. I., Faulkner, G. E., Bajaj, R. R., Silver, M. A., Mitchell, M. S., & Alter, D. A. (2015). Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Annals of internal medicine, 162(2), 123-132. DOI: 10.7326/M14-1651.
Citko, A., Górski, S., Marcinowicz, L., Gorska, A. (2018). Sedentary Lifestyle and Nonspecific Low Back Pain in Medical Personnel in North-East Poland. BioMed Research International. DOI: 10.1155/2018/1965807
Damasceno, G.M., Ferreira, A.S., Nogueira, L.A.C., Reis, F.J.J., Andrade, I.C.S., Meziat-Filho, N. (2018). Text neck and neck pain in 18-21-year-old young adults. European Spine Journal, 27(6), 1249-1254. DOI: 10.1007/s00586-017-5444-5.
Diaz, K.M., Howard, V.J., Hutto, B., Colabianchi, N., Vena, J.E., Safford, M.M., Blair, S.N., Hooker, S.P. (2017). Patterns of sedentary behavior and mortality in U.S. middle-aged and older adults: A national cohort study. Annals of internal medicine, 167(7), 465–475. DOI: 10.7326/M17-0212.
Dunstan, D.W., Howard, B., Healy, G.N., Owen, N. (2012). Too much sitting–a health hazard. Diabetes Research and Clinical Practice, 97(3), 368-76. DOI: 10.1016/j.diabres.2012.05.020
Ekelund, U., Steene-Johannessen, J., Brown, W.J., Fagerland, M.W., Owen, N., Powell, K.E., Bauman, A., Lee, I.M. (2016). Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women. The Lancet, 388(10051), 1302–10. DOI.org/10.1016/S0140-6736(16)30370-1
Evenson, K.R., Wen, F., Herring, A.H. (2016). Associations of Accelerometry-Assessed and Self-Reported Physical Activity and Sedentary Behavior With All-Cause and Cardiovascular Mortality Among US Adults. American Journal of Epidemiology, 184(9), 621–32. DOI: 10.1093/aje/kww070
Falla, D. (2004). Unravelling the complexity of muscle impairment in chronic neck pain. Manual Therapy, 9(3), 125-33. DOI: 10.1016/j.math.2004.05.003
Gremaud, A.L., Carr, L.J., Simmering, J.E., Evans, N.J., Cremer, J.F., Segre, A.M., Polgreen, L.A., Polgreen, P.M. (2018). Gamifying Accelerometer Use Increases Physical Activity Levels of Sedentary Office Workers. Journal of the American Heart Association, 7(13), e007735. DOI: 10.1161/JAHA.117.007735
Gustafssona, E., Thoméea, S., Grimby-Ekmana, A., Hagberga, M. (2017). Texting on mobile phone and musculoskeletal symptoms. A 5 years cohort study. Applied Ergonomics, 58, 208-214. DOI: 10.1016/j.apergo.2016.06.012.
Hagströmer, M., Oja, P., Sjöström, M. (2006). The International Physical Activity Questionnaire (IPAQ): a study of concurrent and construct validity. Public Health Nutrition, 9(6), 755-62. DOI: 10.1079/phn2005898
Impact of Musculoskeletal Disorders on Americans — Opportunities for Action. (2016). Bone and Joint Initiative USA [Data file]. Retrieved from https://www.boneandjointburden.org/docs/BMUSExecutiveSummary2016.pdf
James, S. L., Abate, D., Abate, K. H., Abay, S. M., Abbafati, C., Abbasi, N., ... & Abdollahpour, I. (2018). Global, regional, and national incidence, prevalence, and years lived with disability for 354 diseases and injuries for 195 countries and territories, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017. The Lancet, 392(10159), 1789-1858. DOI: 10.1016/S0140-6736(18)32279-7.
Jintae, H., Soojin, P., Youngju, K., Yeonsung, C., Hyeonnam, L. (2016). Effects of forward head posture on forced vital capacity and respiratory muscles activity. Journal of Physical Therapy Science, 28(1), 128–131. DOI: 10.1589/jpts.28.128
Kong, Y.S., Kim, Y.M., Shim, J.M. (2017). The effect of modified cervical exercise on smartphone users with forward head posture. Journal of Physical Therapy Science, 29(2), 328–331. DOI: 10.1589/jpts.29.328
Koster, A., Caserotti, P., Patel, K.V., Matthews, C.E., Berrigan, D., Van Domelen, D.R., Brychta, R.J., Chen, K.Y., Harris, T.B. (2012). Association of sedentary time with mortality independent of moderate to vigorous physical activity. Plos One, 7(6), e37696. DOI: 10.1371/journal.pone.0037696.
Leitzmann, M.F., Jockem, C., Schmid, D. (2018). Sedentary Behaviour Epidemiology. Springer Series on Epidemiology and Public Health. DOI 10.1007/978-3-319-61552-3.
Loprinzi, P.D., Sng, E. (2016). The effects of objectively measured sedentary behavior on all-cause mortality in a national sample of adults with diabetes. Preventive Medicine, 86:55–57. DOI: 10.1016/j.ypmed.2016.01.023
Mansfield, L., Hall, J., Smith, L., Rasch, M., Reeves, E., Dewitt, S., Gardner, B. (2018). “Could you sit down please?” A qualitative analysis of employees’ experiences of standing in normally-seated workplace meetings. Plos One, 13(6), e0198483. DOI: 10.1371/journal.pone.0198483
Ng, S.W., Popkin, B.M.. (2012). Time Use and Physical Activity: A Shift Away from Movement across the Globe. Obesity Reviews, 13(8), 659–680. DOI: 10.1111/j.1467-789X.2011.00982.x
Saidj, M., Menai, M., Charreire, H., Weber, C., Enaux, C, Aadahl, M., Kesse-Guyot, E., Hercberg, S., Simon C, Oppert J.M. (2015) Descriptive study of sedentary behaviours in 35,444 French working adults: cross-sectional findings from the ACTI-Cités study. BMC Public Health, 15, 379. DOI: 10.1186/s12889-015-1711-8
Severinsson, Y., Elisson, L., Bunketorp, O. (2012). Reliability of Measuring the Cervical Sagittal Translation Mobility with a SimpleMethod in a Clinical Setting. Rehabilitation Research and Practice. DOI:10.1155/2012/629104
Skidmore, E.E., Carson, S.S. (2016). Psychosocial Variables Related to Why Women are Less Active than Men and Related Health Implications. Clinical medicine insights. Women's health, 4, 9 (Suppl 1), 47–56. DOI: 10.4137/CMWH.S34668
Slimību profilakses un kontroles centrs. (2016). Latvijas iedzīvotāju veselību ietekmējošo paradumu pētījums [Data file]. Pieejams: https://www.spkc.gov.lv/upload/Petijumi%20un%20zinojumi/FINBALT/finbalt_2016_2.pdf
Sport and Physical Activity (2017): Special Eurobarometer Nr. 472. [Data file]. Retrieved from file:///C:/Users/Home/Downloads/ebs_472_fact_lv_en.pdf
Tsakitzidis, G., Remmen, R., Peremans, L., Van Royen, P., Duchesnes, C., Paulus, D., Eyssen, M. (2009). Non-specific neck pain: diagnosis and treatment. Good Clinical Practice (GCP). Brussels: Belgian Health Care Knowledge Centre (KCE). KCE Reports 119C. D/2009/10.273/56
Upeniece, I., Vinberga, I., Arnis, V., Erts, R. (2016). Women's Motivation to Engage with the Nordic Walking. Society. Integration. Education. Proceedings of the International Scientific Conference, VOL. III, 581-591. DOI: 10.17770/sie2016vol3.1474
Vallance, J.K., Gardiner, P.A., Lynch, B.M., D’Silva, A., Boyle, T., Taylor L.M., Johnson, S.T., Buman, M.P., Owen, N. (2018). Evaluating the Evidence on Sitting, Smoking, and Health: Is Sitting Really the New Smoking? American Journal of Public Health. 108(11), 1478–1482. DOI: 10.2105/AJPH.2018.304649
Veseta, U., Līce, I. (2014). Fizisko aktivitāšu līmenis un stāja 40‒55 gadus vecām sievietēm. Rīgas Stradiņa universitāte Zinātniskā conference, 10-11 April 2014 (pp. 62). Rīga: RSU.
Wilmot, E.G., Edwardson, C.L., Achana, F.A., Davies, M.J., Gorely, T., Gray, L.J., Khunti, K., Yates T., Biddle, S.J.H. (2012). Sedentary time in adults and the association with diabetes, cardiovascular disease and death: systematic review and meta-analysis. Diabetologia, 55(11), 2895-905. DOI: 10.1007/s00125-012-2677-z.
World Confederation for Physical Therapy. How to measure physical activity [Data file]. Retrieved from https://www.wcpt.org/sites/wcpt.org/files/files/wptday/17/Infographics/MeasuringPhysicalActivity_infographic_A3_FINAL.pdf
World Health Organization. (2019). Musculoskeletal conditions [Data file]. Retrieved from https://www.who.int/news-room/fact-sheets/detail/musculoskeletal-conditions